Depression Therapy

Rediscovering Meaning and Joy

Depression Therapy to Reach Your Full Potential

Feeling stuck or weighed down by depression can prevent you from embracing your next phase of life. As an open and connected therapist, I provide a compassionate space to process these heavy feelings. Together, we will work to help you find acceptance and an ability to navigate your phase of life.

You don't have to carry this weight alone. Whether you are an individual or a couple motivated to do the work, we will use evidence-based therapies to identify what is keeping you anchored in the past, so you can rediscover joy and purpose.

• Persistent sadness and emotional numbness
• Lack of motivation or energy
• Feelings of isolation from your community
• Navigating life when you feel "stuck"
• Shame or feelings of worthlessness